Resources
Emotions Definition List
A one-page PDF that includes definitions for five common emotions; Anger, Guilt, Fear, Anxiety, and Shame.  
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Bi-Weekly Podcast
A bi-weekly podcast highlighting concepts related to Emotional Literacy as well as Emotional Intelligence.  Each episodes is leverages a story-telling approach and usually lasts less than 10 minutes.
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Facts about Emotions
A 14-page PDF that uncovers 10 facts about emotions that every woman should know about.  And, how each fact stands to be life-changing!
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I Want These Facts!
Join the list of Leaders who are becoming informed about emotions.
Subscribe to my Bi-Weekly Newsletter. 
You'll learn valuable information about your emotions without feeling like you're in therapy.
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