Advice from Your Challenging Emotions
Are you ready to transform your relationship with emotions like anger, shame, anxiety or guilt?
In Advice from Your Challenging Emotions, you’ll learn how nine of your most challenging emotions are opportunities for insights and personal growth.
This 90-page, paperback book shows you how every emotion has something to teach you and includes easy-to-apply recommendations to help you navigate them with greater ease and effectiveness.
In Advice from Your Challenging Emotions, you’ll learn how nine of your most challenging emotions are opportunities for insights and personal growth.
This 90-page, paperback book shows you how every emotion has something to teach you and includes easy-to-apply recommendations to help you navigate them with greater ease and effectiveness.
Why Choose This Book?
We often hear that emotions like anger or sadness are “negative.” That simply isn't true.
I wrote this book to offer a new perspective on how to work with your emotions rather than working against them. It teaches you that emotions are messengers, carrying important information that can lead to real, meaningful change.
Whether you're experiencing fear, shame, or jealousy, Advice from Your Challenging Emotions is a simple and easy to read book that helps you understand why nine specific emotions arise and how to effectively engage with each one.
We often hear that emotions like anger or sadness are “negative.” That simply isn't true.
I wrote this book to offer a new perspective on how to work with your emotions rather than working against them. It teaches you that emotions are messengers, carrying important information that can lead to real, meaningful change.
Whether you're experiencing fear, shame, or jealousy, Advice from Your Challenging Emotions is a simple and easy to read book that helps you understand why nine specific emotions arise and how to effectively engage with each one.
What You’ll Gain:
- In-Depth Guides: Dive into nine key emotions, (anger, envy, fear, anxiety, sadness, guilt, shame, grief, and Jealousy) and learn how each one can guide you.
- Practical Tips: Discover effective strategies for managing emotional intensity and preventing overwhelming feelings
- Personal Insight: Learn how to move forward with emotional awareness, leading to stronger connections and a clearer sense of purpose.
Who Is This For?
This book is perfect for anyone who:
This book is perfect for anyone who:
- Wants to grow through greater emotional understanding.
- Is ready to improve communication and relationships.
- Seeks practical advice on handling intense emotions in a healthy way.
- Is motivated to develop Emotional Literacy.
- Is looking for a simple, easy explanation of why emotions arise.
Start Your Journey Today!
Advice from Your Challenging Emotions offers a new way to view emotions, helping you take charge of your emotional life. When you understand how to engage with your emotions rather than avoiding them, you unlock the potential for deeper self-awareness, stronger relationships, improved conflict resolution, and so much more.
Order your copy today and start your journey toward emotional empowerment!
Are you interested in ordering several books for your team? If so, please email me at Lisa.Welsher@EmpoweredByEmotions.com for a cost estimate.
Advice from Your Challenging Emotions offers a new way to view emotions, helping you take charge of your emotional life. When you understand how to engage with your emotions rather than avoiding them, you unlock the potential for deeper self-awareness, stronger relationships, improved conflict resolution, and so much more.
Order your copy today and start your journey toward emotional empowerment!
Are you interested in ordering several books for your team? If so, please email me at Lisa.Welsher@EmpoweredByEmotions.com for a cost estimate.
